SEAL - Body Weight Trainer 1.0.1

No matter if you aspire to achieve the fitness level of a Navy SEAL, prepare for BUD/S training, or simply maintain a good level of physical fitness, this application has you covered.

Train in push-ups, sit-ups, and pull-ups following the methodology of a Navy SEAL.

The application generates tailored workouts based on your current skill level, monitors your daily and weekly progress, and provides reminders about maintaining healthy limits.

Designed following the NAVAL SPECIAL WARFARE PHYSICAL TRAINING GUIDE from the Naval Special Warfare Center, this app encompasses fundamental aspects of push-ups, sit-ups, and pull-ups.

The user interface adopts a simplistic and minimalist approach, providing only essential information. Motivation stems from your actions rather than external prompts.